Hi everyone,

I am here because I have struggled with anxiety on and off for the last few years. It seems to be very situational and I am trying to learn more about it now. It recently started up again because I am in school to become a teacher and am finding it all quite stressful. Whenever I have a panic attack I want to quit and almost do. I start my practicum tomorrow, which is what I am afraid of. The course works is quite easy. It is very short so I am hoping to feel better after and go from there before the longer practicum stretch.

Thanks for reading!