Hello,
My name is William. I don't have any diagnosed anxiety or panic disorders, but I need to get assessed at some point soon because I've let things get too out of hand. I'm generally hyper-functional, but if anything goes even marginally awry my heart rate jumps up 50 beats per minute, I feel blood rush to my head, and I can't sleep for days. I used to be very stable, but an emotionally abusive relationship shredded that. I'm here because I need support, but also because I want to support other people with anxiety and panic disorders in any way that I can. Please, ask me anything!