It's 2:45 am. Earlier today, I was glueing a wood frame to a mirror with 2 part epoxy. I didn't realize how serious this glue is. I started reading about it and now I have convinced myself I have ingested it somehow and I'm going to die a gruesome death. I'm 99.999999% sure I did not, but the stupid anxiety part of my brain won't let this go. I'm having acid reflux in my throat and I'm convinced I somehow got this stuff in my body. I was pretty careful. I didn't get any on my hands. So how could it get in my mouth? I smoked my e-cig that was near my worksite afterwards and convinced myself it got on my ecig and i ingested it. I checked it and there is no sign of the glue.
I can't sleep and I feel soo stupid. Thanks for reading.