Hello everyone,

I have battled so many different "symptoms" of anxiety for over 5 years now. It really comes and goes and over this 5 year period I have learned to move on and try to ignore my symptoms with success. Since Saturday morning, I have been having this feeling of my heart beat sort of feeling off or coming out of my chest. Doesnt hurt at all, but Im ultra aware of it when it happens and I start to worry each time I feel it. Does this sound like an anxiety thing ?

Thinking back, yesterday afternoon we had a family lunch and for over 2 hours i didnt feel it all .. but I wasnt paying attention to it either .. just later on in the night when I was feeling the weird sensation i thought back and realized it wasnt there earlier in the day.

Can anyone relate ??