Hello all.
Posting here for some help. Haven't really talked about this before. 41 year old male, always been a little bit of a worrier but lately been having real problems with fear, anxiety and a dread of ... well I don't really know.
I get it mainly at work when I get new jobs handed ro me and I have to phone the customers. Then a fear over the parking and driving. I've actually started to be sick with it and.chest pains.
I'm in a mess really