Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #11
    Senior Member
    Join Date
    May 2017
    Glad to hear that everything went quite well. For these things, it's better late than never!

  2. #12
    Senior Member
    Join Date
    Mar 2014
    Atlanta, Georgia US
    Nora, I don't think anyone makes that decision to go to the doctor and get help until they absolutely have to. But good for you and a good start.

  3. #13
    Junior Member
    Join Date
    Jun 2017
    Yeah, I know. This trip was gonna be a really awesome opportunity though, that's my regret. I'm not gonna get the chance again and ive known about it since christmas but my head was tricking me. Back when I could've got help in time, I could talk myself out of the feelings I was having then it suddenly got to the point where I couldn't talk myself around anymore. But I guess it's a start to a future where I don't have to avoid these things anymore.

  4. #14
    Senior Member
    Join Date
    Oct 2013
    Melbourne, Australia
    I've missed out on a few things like that because of anxiety. Try not to beat yourself up over it.

    You made it to the doctor though.. Good work



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