Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #11
    Senior Member
    Join Date
    May 2017
    Posts
    179
    Glad to hear that everything went quite well. For these things, it's better late than never!

  2. #12
    Senior Member
    Join Date
    Mar 2014
    Location
    Atlanta, Georgia US
    Posts
    1,381
    Nora, I don't think anyone makes that decision to go to the doctor and get help until they absolutely have to. But good for you and a good start.

  3. #13
    Junior Member
    Join Date
    Jun 2017
    Posts
    12
    Yeah, I know. This trip was gonna be a really awesome opportunity though, that's my regret. I'm not gonna get the chance again and ive known about it since christmas but my head was tricking me. Back when I could've got help in time, I could talk myself out of the feelings I was having then it suddenly got to the point where I couldn't talk myself around anymore. But I guess it's a start to a future where I don't have to avoid these things anymore.

  4. #14
    Senior Member
    Join Date
    Oct 2013
    Location
    Melbourne, Australia
    Posts
    3,829
    I've missed out on a few things like that because of anxiety. Try not to beat yourself up over it.

    You made it to the doctor though.. Good work
    "You're the worst thing that ever happened to me." --Marla Singer

 

 

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