Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #1
    Junior Member
    Join Date
    Apr 2017
    Posts
    1

    Does Tai Chi cure or reduce Anxiety?

    I wanted to share a blog post on the topic of Tai Chi as an aid to reduce Anxiety. I feel that although Tai Chi or spiritual practice can help it is really a change of the thought process that is the major factor in reducing anxiety. I hope you find this short post useful. Search in google tai chi daily anxiety cures.

    Joe

  2. #2
    Senior Member
    Join Date
    Dec 2015
    Posts
    128
    Hi Joe

    I'm sure it is a great help

 

 

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