Hello. I started using 5htp 6months ago. First month 5 htp really saved me . It changed my mood again to really good ,normal., energy.
I was taking 100 mg 2x daily.
3.-4. month i I had to continuously improve doses to 4-5 tabs daily. It means 400-500mg* .
It still was working for shortest time. Im still upping tabs per day . I sometimes take 800 mg of 5htp per day...
Nowadays its absolutule lose effecity .
Im again lost. Depressed. Anxiety . No energy. I can t do nothing.
And the biigest pain ist , i absolutely dont know what can i do . Please help me
And im really sorry for my English.