Whenever your able John. I don't your popping in here to be a chore, I do however look forward to whenever you can though. I enjoyed making a new vlog. Thx for inspiring me. Yea that Fidget Spinner of mine is a heavy duty premium one I picked up in Melbourne on a recent holiday to see my youngest son. Yea My daughter also loves taking pictures too. Is good to see them adopt and foster hobbies like so. : )
I was mostly alluding to just moving with regard to exercise when being overweight. I remember like yesterday what it was like when I could not reach my shoes properly to adjust them of untie them. That's when I really was just making the most of walking around my house ... doing chores as a routine for fitness. One step at a time. Having a mental picture of my figure was not the aim at that point - BUT - gong outside and reaping the benefits of being able to walk with less pain to the end of the street after two weeks of intentional practice really inspired me as my joints were slowly able to bear more weight and carry me further. That's what its really all about in the beginning when we are so disabled from being obese.
I remember well that cycle I had to break out of. I talk more about it later if it's not a trigger for you?
At the moment I am happy to report I finally worked out all the technical issues with setting up my own online server to publicly host my intended meditation forum.
https://meditation-forum.net/phpBB3/
Edit - site now secure ... ZZZZzzzzzz
It's only just been installed. (Bare bones GUI) I'm not even sure if the link will show up for you guys? Although you may be able to join ... it's not really gong to be officially launched for quite sometime. I'll link it in my Sig and make an announcement in the news section here if no objection from the Anxiety Admin. In return I will be sure to link them in mine ... although that's not saying much until I actually have a community. I envisage I am going to need a FB page, blog and maybe even a website. That's a LOT of work. One step at a time.
Is that showing up for you Dahila / John?
What do you think about the idea of a Meditation Forum D?
Would you mind if I sent you links in FB to get opinions on its structure regarding topics for categories and boards? No pressure.
I still have a lot of technical things to work out like security, permissions, layouts (page width needs adjusting among other things) and yadda yadda.
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That's my day done. I think I can get back into my routine a little more relaxed now. That took me 3 days straight pretty much 16 hours a day on my com to work all that out. Slow learner, but keen as hell. Now I have a place to layout my notes re meditation. Hopefully I can successfully promote when most of the content is done.
Adios ... until next post.