Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
Driving 468x60
Results 1 to 5 of 5
  1. #1
    Junior Member
    Join Date
    Mar 2017
    Posts
    27

    Smile Free Social Confidence Book

    Hi guys just thought some of you might like this new book:
    Social Confidence Mastery: How to Eliminate Social Anxiety, Insecurities, Shyness, And The Fear of Rejection

    Social Confidence Mastery.jpg

    It will be free from 4/3 to 4/4.

    It covers a lot of techniques for handling social anxiety, Cognitive Behavioral Therapy, Mindfulness, Self-acceptance and some others.
    If it helps someone out i'll be happy I got a chance to share it.
    Here is the author's website if you are interested: evolvetowin.com

  2. #2
    Senior Member
    Join Date
    Oct 2013
    Location
    Out & About :)
    Posts
    5,957
    No reviews as such. Feels like a blow up balloon but I will check it out. TY
    Covid19 Violator: Arrest me → https://www.youtube.com/watch?v=BOwRWYIZZxs&feature=youtu.be

  3. #3
    Senior Member
    Join Date
    Apr 2016
    Location
    Maryland (MD)
    Posts
    1,194
    Thanks for the tip.

  4. #4
    Senior Member
    Join Date
    Aug 2011
    Location
    Maine, United States
    Posts
    1,009
    I think their are a lot of good self help books out there that can be helpful to many. Maybe this book is one of them.

  5. #5
    Junior Member
    Join Date
    Mar 2017
    Posts
    27
    I think it is

 

 

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Panic Large