I've always been a shy, introverted person with huge social anxiety. One of the things I hate the most is seeing myself on video and hearing my voice playing back to me. It's painful beyond belief.
I now have an idea. Maybe I should start a Youtube video series called something like "My journey from introvert to extrovert" and force myself to make videos filming myself talking to the camera. It would be really painful to do, not to mention publishing it for everyone to see and comment on. But if I just force myself to do it, say, once a week, I would probably be getting better at it. Maybe after a year I would be like one of those extroverted guys you see all over Youtube "Hi guys!!! Today I'm gonna talk about...".
What do you guys think, would this be a good method of therapy?