Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #1
    Junior Member
    Join Date
    Feb 2017
    Location
    US
    Posts
    3

    Cool Hello, from Nielz!

    Hello,

    I'm Nielz. I fight with anxiety and depression (caused by feeling anxious all the time). In my experience, anxiety is quite personal and individual - something that might not be anxiety provoking at all for one individual, might cause complete terror for another. I'm hear to learn about your ongoing fight with anxiety. Perhaps, together, we can find and spread the coping techniques and ideas that help us win, every day.

    I look forward to meeting you.

    Nielz

  2. #2
    Senior Member
    Join Date
    Oct 2013
    Location
    Melbourne, Australia
    Posts
    3,829
    Hi Nielz and welcome
    "You're the worst thing that ever happened to me." --Marla Singer

  3. #3
    Junior Member
    Join Date
    Feb 2017
    Location
    US
    Posts
    3
    Thanks, gypsylee! Any advice for a newbie?

  4. #4
    Senior Member
    Join Date
    Oct 2013
    Location
    Melbourne, Australia
    Posts
    3,829
    Well, just in regard to this forum..

    a) Nearly everything happens in the "General Discussion" section.
    b) The forum is unmoderated so it gets a little crazy.. You need a bit of a thick skin and an ability to filter advice that doesn't feel right to you, or people you don't gel with. It's a double edged sword because it means you can say what you like (but have to deal with other people saying what they like!)
    c) Lurk for as long as you like. I read posts here for a year without saying anything.. Just knowing you aren't alone with anxiety/depression can be very comforting.

    "You're the worst thing that ever happened to me." --Marla Singer

  5. #5
    Junior Member
    Join Date
    Feb 2017
    Location
    US
    Posts
    3
    Thanks!

 

 

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