The Miniaturist
The Miniaturist
You Can Heal Your Life - Louise Hay
Try reading this book " The Power of Positive Thinking" - by Dr. Norman Vincent Peale. It's very helpful and you will learn a lot about being optimistic in life.
Hi Camille ... The only way I can read books on positive thinking is to first understand that Happiness Trap - Re the Happiness Trap by Dr. Russ Harris - It kind of goes both ways.
The 3 Happiness Myths
That said ... I am now taking in the first chapter of your recommendation Camille. I am into affirmations and thus understand the power of positive thinking. I'm just very wary of things like bliss and joy as typically understood.
Will also check yours out as well TAJ11 - TY
I've been thinking a lot about positive thinking of late.
Part of me respects the Eastern view, that we should see life as it is and learn to accept it. Another part of me realizes we're contributors to this game called life, and our minds are capable of energizing and inspiring us when we need to get through difficult times or achieve a goal.
I'm still looking for that sweet spot between the two. Looking forward to cracking on with Dr. Russ' book as I'm a noob to ACT.