I don't know if anyone will actually read this or not, I just need to vent really badly and have no one to vent to. I'm currently in my first depressive episode that I've had in months. I'm experiencing lack of appetite, depressed mood, loss of interest in pretty much everything etc. I seriously feel like there's nobody to reach out to. Nobody in my family knows what is going on and I prefer to keep it that way. My boyfriend has been acting weird on top of everything that I'm already dealing with.
Anyone have any tips on how to cope?