Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #1
    Junior Member
    Join Date
    May 2016
    Location
    England
    Posts
    1

    Thinking of seeking help!

    I have been dealing with anxiety for as long as I can remember and now that I am 15 it has gotten to the worst it has ever been. I am thinking of seeking help and getting diagnosed because I really just want to know exactly what is wrong with me and what I can do to get help. However, the thought of getting help and seeing a therapist gets me so worked up and triggers panic attacks. I can't even ask my mum about it because whenever I try i feel as if I am about to cry. What should I do?

  2. #2
    Junior Member
    Join Date
    May 2016
    Location
    Canada
    Posts
    7
    You're young, get help now. good luck

 

 

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