Helloo,
This is my first post on this forum, nice to meet you all
Essentially I'm hoping to hear from those who have been brave enough to go to the Doctor re crippling anxiety/constant worrying/panic attacks. I've been dealing with it for years and its only now that I'm wondering if I could actually help myself by admitting the amount I worry isn't normal?
I'm scared to go to the Doctor and not be taken seriously - I worry all the time, if I find a moment I'm not worrying my mind will concoct something that i have to panic about, it's like a punishment I just wonder if I went to the Doctor it would genuinly help? It's got to the stage where I dread times when I'm not working/meant to have a break/enjoy myself because I know I'll be panicking about something. I just can't ever see myself not worrying in life and it seems a very bleak future
Is it only drugs doctors can offer you? I'm not sure how i feel about that :/ I just don't know if this is something a doctor can fix or if I have to accept I'll never change.
x