And before those symptoms have appeared . do you rembember yourself as a nervous person (maybe you had something like any kind of thoughts that was "hide" and you were trying to push that on the side) or clamer ?
And before those symptoms have appeared . do you rembember yourself as a nervous person (maybe you had something like any kind of thoughts that was "hide" and you were trying to push that on the side) or clamer ?
I was calmer, like Bob Marley Really, I was always chilled and relaxed, god I enjoyed life!
I am so confused now that I heard screams as I felt asleep yesterday night! You cannot image the screams, those weren't normal screams, it was like you see the end and you cannot go further anymore. I think, that was a sign from my subconscious mind that it's suffering.
Please I do really need some help and some advices!
As you say , that you heard the same screams , did you hear any thing else besides the screams that night ?
when you was there yesterday near the bed and the you had started hear voices , did you try to stop hear them?and if you have tried it worked?
I can tell you by own opinion that you alright ! the main problam is an Anixety , and it seemes that your anxiety comes in a several forms .
and its happen in high levels of fear ( one day the same Anxiety becomes to the Paranoia you have described eraly , and in the rest time becomes to Anxiety Disorder )
and with all those headaches you are "fall between the cheirs " .
to your suffering has a solution
for reduce the anxiety , I recommend first to wait to the medication will be a helpful effect and then to continue with treatment of CBT with you physican or psychologist
meanwhile try to be calm as in the past .
Good luck )
No just screams.As you say , that you heard the same screams , did you hear any thing else besides the screams that night ?
when you was there yesterday near the bed and the you had started hear voices , did you try to stop hear them?and if you have tried it worked?
I want you to read entry #10, just to make sure if you do really understood me. I don't mean it bad, but maybe you link it to the two other things I've written here (paranoia and my general phobias): Do not link them together! They are separate problems! And this thinking-problem makes 75 % of my problems. So it's a priority to treat this problem firstly.I can tell you by own opinion that you alright ! the main problam is an Anixety , and it seemes that your anxiety comes in a several forms .
and its happen in high levels of fear ( one day the same Anxiety becomes to the Paranoia you have described eraly , and in the rest time becomes to Anxiety Disorder )
and with all those headaches you are "fall between the cheirs " .
to your suffering has a solution
What kind of medication? Those which make me calmer? Or those which make me happier?for reduce the anxiety , I recommend first to wait to the medication will be a helpful effect and then to continue with treatment of CBT with you physican or psychologist
meanwhile try to be calm as in the past .
Good luck )
Are there some kind of treatments without visiting a psychologist or taking medicine?
Last edited by Pluto; 06-18-2015 at 07:18 AM.
After I have read the same reaction ( #10)
I think that treatment at a psychologist by conversations (without medication) will be great for you .
and by the way , if you decied to start a medical treatment, there's a option to get a medication only if there is a need ( light mediations to treatment in anxiety or depression, but not a psychiatric medications) at the general phsycian (family doctor).
and once again I realy dont think you a paranoia ,but there is something who mentions an anixety behaviour just remember paranoia is kind of psyhosis disorder
and you definitaly not stay there .
however for reduce the exists pressure It will be worth to try strat a treatment of conversations at psychologist
After I have read I think and feel that For defeat those disorders in this case It will be worth try a treatment of conversations at a psychologist
just try it , you will not lose nothing .
good luck Pluto