Whenever I am feeling particularly anxious, or sometimes it happens at random -- I get this feeling of deja vu, like I have dreamt the moment before and something bad happened in that moment, which makes me fear something bad is going to happen now. It never does, however, but the fear is still there.
I ve been experiencing this for a few years now, and I have always dismissed it as a symptom of anxiety. But I have been getting it more recently and it s really begun to freak me out.
Is this common with anxiety?