Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #1

    College Student.. Help

    Hi there, I am a college senior and I am dealing with a lot of anxiety so much so that my muscles shake every single day. I've had this intense feeling for the past 3 months. At times, I am so inside my head I forget where I am and lately it feels like I'm losing touch with reality and forgetting who I am and what I want in my life.

    Does it go away? am I ever going to feel normal? What did any of you find helpful when dealing with extreme intense anxiety? Should I take medication that I've been prescribed?

  2. #2
    Senior Member
    Join Date
    Oct 2014
    Location
    East Midlands - UK
    Posts
    208
    Hi,

    Do nothing and it may ease over time, or it equally may not.

    The good news is that you're actually aware of your symptoms of anxiety and they're a big red flag telling you to take some action.

    It's up to you. if you learn about anxiety and how it works, and are prepared to do a little work you can beat the anxiety and become a far more awesome person than you ever thought possible.

  3. #3
    Senior Member
    Join Date
    Jun 2014
    Posts
    440
    I understand what you're going through.
    I'm in the final year of my GCSE's, and I feel so disjointed from everything. People keep telling me it's the most important year of you're life, but I really lack motivation.
    I'm always in a dream like state, learning is much harder in this state!
    Good luck! Ryker gave good advise.
    I can't give you any real advise, I can only share how I feel.
    What you think, you become

 

 

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