Do you have a "go to" youtube video when you want to rest and feel better?

[Ankhsious]

For me it varies between guided meditations and some affirmations to accompany my nap/letting go time.

When I'm more alert and feeling hopeless, I really like this one

https://www.youtube.com/watch?v=x43QUcMl5IE

[musgravellis]

I always go to insprational music. Dosent make me rest, but makes me cry in a good way and then I feel better. Being of Scots blood, I go to 'arrival' at the edinburgh military tattoo. Cheers

[happylife]

Great idea!!

[Nec]

I always just listen to the music that makes me happy. That helps me feel good while resting.

[Abzav]

I have a Youtube playlist for when I get upset. It's mostly old or funny videos of my favorite artist that make me smile

[sharkybaits28]

I go for some of the music wether i find a sad song i can relate to our something happy.... ive also recently found some youtube bloggers that have talked about different ways they deal with their anxiety. so in many ways I've always found it a handy tool.