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Thread: :(

  1. #11
    Senior Member
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    Aug 2012
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    Quote Originally Posted by lizard0921 View Post
    Just had a nervous breakdown. My husband encouraged me to look into a therapist. It doesn't hurt to try so I am.
    say what???!!!!

    E-Man......
    I made a sock puppet,..and liked it. SO THEN I JUST TOOK A PILL.
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  2. #12
    Senior Member
    Join Date
    Aug 2013
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    Quote Originally Posted by Enduronman

    say what???!!!!

    E-Man......
    I messaged you!

  3. #13
    Senior Member
    Join Date
    Aug 2013
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    253
    Quote Originally Posted by BrokenWings001
    I'm sorry to hear that. Everyone has their problems, just some are worse than others. Like you said, worth a shot. At least you're trying.
    I was fine a bit after but I wished I felt normal. We all have to start off somewhere.

  4. #14
    Senior Member
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    Feb 2014
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    USA
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    Normals overrated and yes we all start somewhere.

  5. #15
    Quote Originally Posted by BrokenWings001 View Post
    This is new for me. Don't usually post stuff about my problems. Usually keep it to myself but some days have been worse than others n i really hate it. I'm constantly nervous n afraid. Something as simple as the grocery store bein packed n i just wanna turn around n go home. I hate bein around so many ppl. Feel like they're watching me. Judgin me. I try not to focus on them but i start to get short of breath. My blood pressure rises n i practically run thru the store like some loon in a horror movie. :/ its embarassin. I don't understand y I'm like this. Ugh...
    Totally normal for anxiety sufferers like us. Speaking with a therapist is very helpful. Also, exercise and a good diet. You got this :-)

  6. #16
    Member
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    May 2016
    Location
    England
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    Agreed, exercise can do wonders, I sometimes have to really force myself to do my daily exercises, but I always feel better for it.

  7. #17
    Senior Member
    Join Date
    Apr 2016
    Location
    Maryland (MD)
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    1,121
    I am sorry you had a breakdown and you have felt so poorly.

 

 

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