I am grateful for...
1. My husband – he is very understanding of my anxiety and depression and always helps me feel better. He's my partner in crime!
2. This forum – has helped so immensely. Just knowing that other people are going through what I go through is peace of mind that no pill can buy!
3. My job – Even though it can be stressful at times, work has proven to be very therapeutic for me on those days when my anxiety is through the roof. It helps that my job is creative in nature, that helps to keep my mind occupied with healthy thoughts.
4. My therapist – He is the best, I hear so many horror stories about docs and therapists on the forum... it makes me so unbelievably grateful to have found someone that I can trust.
5. My cat – She's the best, even if she pees on the carpet sometimes!