This week I have left the house all but one day!!! While I was out the anxiety didn't seem too bad. My palms always sweat, but that is even getting less. Several times I went into stores and other times I just drove my car...but I was out and I felt free!!!
Next week I will try to take bigger steps and maybe even go into a busy store. If the anxiety is too much I will just walk in and take a quick exit...but it's more than I have done for the last month.
Just wanted to share my small steps.
Vikki