Work from home?

[Ambition]

Working form home sounds a great idea for agoraphobia. But the danger is it becomes another safety behaviour, reinforcing the anxiety. In the long run working from home will not help get rid of your agoraphobia.

Perhaps maybe a job very close to home could help such as gardening, cleaning, car valeting etc? Work for yourself. You don't to need to go too far at first maybe just within your own street, even better if your street has a small shop maybe working there a few hours a week to start with could help Maybe drop some fliers in peoples doors.

It will get you out the house and meeting people rather than shutting yourself off from the rest of the world. That only feeds agoraphobia, depression and anxiety.
You need to enjoy your life, you can't shut yourself in for ever, that will only make you more depressed and anxious. Just do a little at a time, reflect and a little more.