Would these medications work for general anxiety?
I don't have situational anxiety, my issue is that I get the anxiety symptoms out of the blue and then can't shake them. I can just be sat at work, watching a film, reading a book, shopping, anything really & then these symptoms happen, or I'll have a full blown panic attack for no apparent reason. It's very frustrating.
I'm currently seeing a therapist & have added in a lot of foods to my diet that are meant to help anxiety. But as it's affecting my work, as it happens daily, work are asking me to try medication again to see if that makes a difference.