hope there is somebody still up,can anyone relate to me,i went to bed and after a few hrs woke up and bang my heart started racing and it wudnt slow down so i got up and i really got scared didnt know what to do,i opened the front door got my car keys then came back inside but it was a steady heartbeat but just fast but it took about 10 mins to slow down,i have lay on the couch but am shakin now in fear,was it a panic attack as such am really scared because this has happened a few times