For the last 2 months I've been worrying about my lungs, thinking its gna collapse or something .. I know ..
But the last 2 days I've been focusing on my breathing way to much! To the point where I taking deep breaths constantly and then my chest starts to feel tight and then it becomes difficult to take deep breaths and then I stress out lol .. Really starting to annoy me, I've got better at talking myself out of thinking there's something wrong with my lungs but now it just seems to be my breathing that's bothering me
Does this happen to anyone else?