Hi
I'm wandering if there are any sort of meditation style anxiety attention diversion electronics available? Or anything else there is on the market for this sort of thing? Any info would be appreciated ...
Thanks
Can you download apps on your phone? Well if so type in anxiety and some free good apps should pop up...
Hi and thanks for the advice. Actually I was talking more about a physical device that one could wear ..Originally Posted by embrace123
mood triggers is an android app that can help!
the app tracks your mood throughout the day whether it be related to anxiety or depression
the app also tracks your health behaviors including heart rate, number of steps, or sleep duration.
the app can also try to figure out the source of your stress or depression.
hope this helps!
Down here in Mexico, spinners are highly popular. They’re clearly not meant to help someone with medical anxiety, but you can get one and give it a try if you want. You can find many different kinds on Ebay.
My anxiety website: www.befriendanxietydisorder.com
I`d look at the VieLight products. Of course they are fairly expensive.
Google VieLight.com
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