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  1. #521
    Senior Member
    Join Date
    Aug 2011
    Location
    Maine, United States
    Posts
    1,068
    What I did today that was positive was bring home some mushrooms and cucumbers from the farm that I did volunteer work at today.

    The owner of the farm gave me the mushrooms and cukes.

  2. #522
    I got a cinnamon iced Caffè Latte today at Starbucks!
    “I'd rather be a 'could-be' if I cannot be an 'are' because a 'could-be' is a 'maybe' who is reaching for a star. I'd rather be a 'has-been' than a 'might-have-been' by far; for a 'might-have-been' has never been, but a 'has' was once an 'are.”

    -Milton_Berle

  3. #523
    Senior Member
    Join Date
    Aug 2011
    Location
    Maine, United States
    Posts
    1,068
    What I did that was positive today was go out for another walk around my neighborhood this morning, not so much to lose weight, but to lower my bad cholesterol levels.

  4. #524
    A step in the right direction, Mike! If you can do it without statins, naturally, you'll be better off.

    Today I went to the mall just to walk around, and I bought some sweets at the dollar store
    “I'd rather be a 'could-be' if I cannot be an 'are' because a 'could-be' is a 'maybe' who is reaching for a star. I'd rather be a 'has-been' than a 'might-have-been' by far; for a 'might-have-been' has never been, but a 'has' was once an 'are.”

    -Milton_Berle

  5. #525
    Senior Member
    Join Date
    Aug 2011
    Location
    Maine, United States
    Posts
    1,068
    What I did that was positive today was focus on my hobbies, go out for another walk around my neighborhood, go grocery shopping, and enjoy the autumn leaves around here.

  6. #526
    Read a good book and talked with an elder. I think I made her happy today.

  7. #527
    Senior Member
    Join Date
    Apr 2016
    Location
    Maryland (MD)
    Posts
    1,213
    Gave a donation to a charity.

  8. #528
    Senior Member
    Join Date
    Apr 2016
    Location
    Maryland (MD)
    Posts
    1,213
    Treated someone I knew to a drink at Starbucks.

  9. #529
    Senior Member
    Join Date
    Oct 2013
    Location
    Australia
    Posts
    6,119
    No caffeine, sugar, salts, or packaged foods for two weeks today.

  10. #530
    Senior Member
    Join Date
    Oct 2013
    Location
    Australia
    Posts
    6,119
    I water fasted for 3 days. 72 hours. I feel ready to take the next step with my healthy eating and feel good that I accomplished something considered difficult by most others.

 

 

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