Today I donated some (a lot actually) old cloths to the goodwill. It was satisfying in 2 ways. 1) I feel like I donated to a good cause. 2) I lost weight and I was more than happy to rid myself of the pants 2 sizes larger than I am now. YAY!!
I treated 2 women I know from Trader Joe's to Starbucks tonight.
Today I volunteered at a local agricultural farm (which is funny since it's the dead of winter here in Maine).
I did indoor work there, as I bagged dried herbs, such as catnip.
I treated a girl to Dunkin Donuts in the morning and another woman to Starbucks at night. I did not know either of them.
Got up, stayed up and enjoyed a cool but sunny day here. Walked around a bit and enjoyed an iced coffee. Usually I'm a night owl, but being up during the day has been a refreshing change.
I did laundry today!
I was able to comfort and help my patients (I'm a nurse) many times during my shift even though they have dementia...I love helping people.
I was riding the bike in the morning, then slowed myself down (sometimes I rush myself for no reason) and spent 1,5 hrs soaking in the sun by a golf course. Also, subscribed to Headspace and continued my journey of meditation...I felt so inspired that I moved around some of the furniture in my living room. Haha!
Watching tv is a huge trigger for me. I can only do `filtered` NetflixOriginally Posted by salvator here
I've been getting up everyday and showering and trying to take care of myself physically even if I've feel like death inside. Yesterday I got a haircut (for the first time since November of last year) and shaved. I am eating breakfast now and drinking tea. I've been really cutting back on watching the news on TV (huge trigger for me) and its helped a lot.
Yeah, I know, that was more than 1 thing LOLI am cutting back on social media too...can`t deal with all these things.
Met a friend of mine at Starbucks tonight.
Posting Permissions
Reply With Quote