Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #431
    Senior Member
    Join Date
    Aug 2011
    Location
    Maine, United States
    Posts
    1,068
    Today I volunteered at a library and went out for a walk afterwards with a little bit of running involved.

    It was a pretty good day for me.

  2. #432
    Senior Member
    Join Date
    Aug 2011
    Location
    Maine, United States
    Posts
    1,068
    This morning, I went out for a walk/run around my neighborhood. And it's a good thing that I did so when I did because it's raining out here now.

    I timed it right.

  3. #433
    Senior Member
    Join Date
    Oct 2013
    Location
    Australia
    Posts
    6,877
    Genuinely pleased for you Mike - I got up and posted the forum.

  4. #434
    Senior Member
    Join Date
    Aug 2011
    Location
    Maine, United States
    Posts
    1,068
    Something positive that I'll be doing later this afternoon is shoveling snow that's on my driveway, as we've received a few inches of snow here today.

    It has to be done, after all.

  5. #435
    Senior Member
    Join Date
    Aug 2011
    Location
    Maine, United States
    Posts
    1,068
    One positive thing I did today was see my eye doctor. It went well. He told me that my eyes are healthy and that I don't need new eye glasses.

  6. #436
    Senior Member
    Join Date
    Apr 2014
    Posts
    658
    I managed to get a decent night's sleep.

  7. #437
    Senior Member
    Join Date
    Aug 2011
    Location
    Maine, United States
    Posts
    1,068
    I hear you there, Kuma.

  8. #438
    Senior Member
    Join Date
    Jun 2013
    Posts
    6,205
    I sold airplane model for my neighbor on Market. He was very happy about it
    ''“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.”
    ''
    ― Rabindranath Tagore

  9. #439
    Senior Member
    Join Date
    Aug 2011
    Location
    Maine, United States
    Posts
    1,068
    One positive thing I did today was avoiding the heat outside. It got up past 90 F here in southern Maine today.

    I spent the morning at a library which was air conditioned. Then I went home and had three fans on, which kept me cool.

  10. #440
    Senior Member
    Join Date
    Jan 2016
    Posts
    1,435
    Got up today and stayed up and posted here. Stayed in bed all day yesterday though, while not good, only way to cope sometimes.

 

 

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