Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #21
    Member
    Join Date
    Sep 2013
    Location
    Japan
    Posts
    33
    I feel your pain Sunny Hours. Some days I really feel like I can't work because of my anxiety but I just have to....I have no choice. I teach adults and it's really hard to hide when you're ruminating and panicking inside. Good luck. I'm slowly finding some ways to deal with it.....contact me any time and I'll try to help.

  2. #22
    Senior Member
    Join Date
    Apr 2012
    Posts
    574
    So is 5 mg a day to much ???? Why have I been advised to take between 5-6mg per day ?????

  3. #23
    Senior Member
    Join Date
    Dec 2012
    Location
    india
    Posts
    410
    Quote Originally Posted by jessy View Post
    So is 5 mg a day to much ???? Why have I been advised to take between 5-6mg per day ?????
    The usual dose for anxiety is 2-3 mg/day for anxiety. If you want to come off from 5-6 mg/day definitely taper.

  4. #24
    Member
    Join Date
    Sep 2013
    Location
    Japan
    Posts
    33
    Hi Alan. Thanks for the advice you gave me the other day by pm. I was fine. BTW I think your pm inbox is full cos I couldn't send a message there.

 

 

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