Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #1
    Senior Member
    Join Date
    Oct 2012
    Posts
    434

    Can stress cause anxiety symptoms

    I was arguing with my boyfriend yesterday, I got really really angry to the point I felt like smashing the full place up, I was crying a lot too.
    This morning I have a high heart rate, loss off appetite and anxiety symptoms..

    Could an argument the night before be carried over to the next day where I feel very anxious?

  2. #2
    Absolutely it can. Take a step back and a deep breath everything will be ok. Talk out the issues with your boyfriend or call up a close friend, sister, brother or parents.

  3. #3
    umm yess! i cried the past 2 days and woke up with chest pain which seems to be my anxiety sumptoms when im stressed out :*(

 

 

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