Hello. Im a 24 year old male who has suffered from anxiety and panic attacks since I was in elementary school. I've noticed I have tremors in my fingers 24/7 everyday . Its not real bad but it's noticeable to me . I've had the tremors at least since I was a teen. I also have some minor tremor in my neck . I'm a hypochondriac so Ive been worrying that I have essential tremor or something worse . Some days it's not that bad, some days I just wake up shaky. It's increased by nervousness , when I'm ill, and especially if I'm angry , my neck will shake bad. I plan on going to a neurologist when I have the money . My question is does anyone else have this problem ? Can anxiety over years cause a non stop trembling in a person . The only time I don't notice it is when I am at rest . No one else really notices it but me yet. If I knew it wouldn't get any worse I probably wouldn't worry so much . I just don't want to be 30 - 40 something and shaking like a leaf