Does anyone get anxiety when they have to go out??I need to go out but just thinking about it makes me ill??
Does anyone get anxiety when they have to go out??I need to go out but just thinking about it makes me ill??
Yep that's common scenario but keep going out even close to home to keep in practice so to speak. Alankay
very common! I was like this for a very long time and still get this way depending on what I have to go out for. As alankay says, keep going out even if close to home. Hide inside too often and you'll end up agoraphobic.