Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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Thread: :-:

  1. #1
    Senior Member
    Join Date
    Jun 2013
    Posts
    151

    :-:

    Does anyone get anxiety when they have to go out??I need to go out but just thinking about it makes me ill??

  2. #2
    Senior Member
    Join Date
    Nov 2011
    Location
    Florida, USA
    Posts
    2,655
    Yep that's common scenario but keep going out even close to home to keep in practice so to speak. Alankay

  3. #3
    Member
    Join Date
    Jun 2013
    Location
    Indiana
    Posts
    78
    very common! I was like this for a very long time and still get this way depending on what I have to go out for. As alankay says, keep going out even if close to home. Hide inside too often and you'll end up agoraphobic.

 

 

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