Hi,
Im not sure if anyone is going to read this or not, but I PRAY someone will. I am a 21 years-old, I live with my parents, and I have agoraphobia. I started feeling this way a little over 4 years ago, and thats why I never finished high school. The only time I got out now is when I have my mother or father with me. I am currently taking xanax to help control the panic attacks; I also see a psychiatrist in my area, but he isn't really helpful.
Are there any self-help programs someone could tell me about to help me combat agoraphobia. Thank you.