Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #1

    The Panic center

    Has anyone tried thepaniccenter.com? and if so how has it worked

  2. #2
    Paniccenter.com

  3. #3
    Junior Member
    Join Date
    Jul 2013
    Posts
    5
    I don't know but thanks for the post. I had a severe panic attack while shopping yesterday and was totally helpless. I stopped and breathed, and tried to let it past. For the first time, I was nauseous. I learned just stopping and talking to other people helped, you know, Hello, These melons are good this time of year, etc. It validates that things are normal outside. My hands stopped shaking. Whew, it was a bad one.

 

 

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