I'm at my whits end, I've had anxiety since i was 4 years old, a few weeks ago i had my 18th birthday so it's been 14 years of anxiety with agoraphobia and i dont know how to deal with it anymore, every strategy i've used doesn't work anymore and im just looking for people to relate with who can suggest/share any strategies or ways to cope/calm down. I can't sleep anymore because of panic and i find myself having attacks 24/7 until i faint from exhaustion...