Hey guys. Im new here but I seen this forum and wanted to post up something I use that works for me really great and I am writing a blog about health and all that just because of this program. Its how I got started and I hope it might be able to help you guys too. It does cost money, but it also has some free stuff too, so check it out if you want. It is in my first blog post on my blog site at jasonkevans.com/blog. Don't check it out if you are not interested, but again it helped me through some crazy things and there are parts of it that still helps me everyday when I get bored and start to feel anxious even sitting at home watching Netflix . Im posting this cause it said if we have resources to put them here. Hope it helps!