Eating phobia!!

[scared44]

Hi, I was just wondering if there are any other people on here that suffer with not being able to eat in front of other people?? Over the past 12mths or so I have stopped eating or drinking around anyone!! I try but go into panic then i cant swallow properly and feel like people are watching me then it becomes even worse.... If I get invited out for lunch, dinner ect i can't do it??? Ive lost over 6kgs over the past month :-( Any advice please and thx in advance.... Beverley

[jamus75]

Never had a problem eating. Just get bloated after and a nervous stomach sometimes.

[amy09]

Hey, I do tend to get super nervous when I go out and eat but mines due to the fact that I'm scared of throwing up. I'm a huge health freak and make sure to look into what I'm eating ad to make sure it's cooked properly. I am a tiny girl 5'6 100 lbs so I get it. It's sad because I love food and desperately want to gain weight. I want to go out and eat but I get so nervous

[scared44]

Hi Amy I'm very much the same! I'm 5ft7 and am only 51kgs. At my height i should be about 75kgs but i cant put on any weight either.... Its very frustrating to be like this!! My size 8 jeans are falling off of me?? Maybe its time to get some sustagen drink in us? My chronic anxiety also makes me drop the weight because I'm a constant nervous wreck :-( Thx for your reply and hope things look up for you to! Take care..... Beverley

[amy09]

I hear you girl, I need to know some good supplements that will help me gain some weight, also I feel like I need more vitamins and minerals in my body I just don't know what kind to get. I would love to gain about 5 lbs. also I can talk to you anytime girl just comment or message me! We are going through the same thing so I'd love to talk more

[scared44]

Have a doctors appointment today but not sure if I can even get out the front door as my anxiety is peaking!! :-(

[amy09]

You got this! Don't be scared! Doctors are good they will help you and get you situated! You go girl and let us know how it goes!

[scared44]

Hi,I went to the doctors today a big step for me
:-) very proud of myself lol

[amy09]

I'm so proud of you girl yay! Glad to head good job! Are you ok?

[scared44]

Feel like shit to put it politely!! So sick of the horrible physical symptoms...... Time for a sleep with some relaxation music hopefully it will relax me :-(