Do you ever think to yourself, I wish I could do this or that? But then the reality that you couldn't ever be brave enough to do that sinks in?
List the things you think about doing all the time.
1) I'd like to go down to the local library by myself and sign up for a library card!
2) I'd like to go knock on a neighbor's door I have never met and tell her what a beautiful garden she has.
3) I'd like to go down to the local junk store and look for goodies on Saturdays.
4) I'd like to have people drop by out of the blue without having a panic attack.
5) I'd like to go down the road and do a painting of the cows in the fields.
6) I'd like to join the local garden club and historical society.
7) I'd like to go down to the local healing arts center and get a massage (OH WAIT! I DID that! LOL and was so proud of myself)
What kind of things do you think about?