Originally Posted by
hellopleasedtomeeyou
hello.
I am also new here, but I recommend that you take some steps toward seeing a therapist. The reason is that medication will help control your anxiety, but it does cannot fundamentally change the way you think and perceive yourself and the anxiety. This is where therapy comes in. It is really a two-pronged approach. Medicine helps with the physical/tangible aspects of anxiety, while therapy deals with the mental side.
Either way, you might as well look into it. What's the worst that could happen? at least have a few sessions to see if it does anything for you. You will never know unless you give it a try.