Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #1

    What are your anxiety symptoms?

    Just curious to know, I'd appreciate if you'd list all your symptoms, it would help me a lot, thanks!

  2. #2
    Senior Member
    Join Date
    Oct 2012
    Posts
    434
    I can go for miles with my anxiety symptoms! I don't think this page is big enough lol.

    Leg pains (sometimes)
    Leg muscle twitches
    Left breast pain
    Stabbing pains in middle of chest
    Pressure and tightness in the chest
    Left arm pain - badly! Sometimes right
    Flutters in chest
    Constant worry about the heart
    The heart pause! Then the loud bang as it resets
    Shortness of breath
    Bad ache/pain
    Shoulder pain
    Dizziness
    Headaches, in temple and above eyes
    Lump in throat
    The list can probably go on and on!

  3. #3
    Heart racing
    Gaggy feeling in throat
    Heavy legs
    Chills/sweating
    Heavy legs
    Chest pain
    Headache
    Nausea
    IBS

    Just to name a few 😜

  4. #4
    Hot/ cold flashes
    Chest pain
    Shortness of breath
    Dizziness
    Shaking
    Blurred vision
    Legs feel weak
    Racing thoughts
    Tingling in hands and feet
    Just the ones I can think of off the top of my head

  5. #5
    My stomach gets bad

    Heart pounds

    I cry hysterically

    I get dizzy

  6. #6
    Junior Member
    Join Date
    Nov 2012
    Posts
    5
    Wave of fear that feels hot in my chest.
    Rapid heart beat.
    Chest pain, and pressure.
    Light headedness.
    Overall sick feeling.
    Sweating.
    And feel like I'm suffocating in my shirt if its close up to my neck.

  7. #7
    Senior Member
    Join Date
    Oct 2012
    Posts
    758
    Dizziness
    Feel like I will pass out
    Lump in throat, have to take deep breaths and remind myself to breathe
    Blurry vision
    Weird brain sensation-feels like my brain is shaking!!
    Numbness in arms and feet
    Racing thoughts
    Heart racing
    Hot
    Feeling dreamy, like everything is foggy...
    Too many to list!!!!!

  8. #8
    Junior Member
    Join Date
    Dec 2012
    Location
    Australia
    Posts
    27
    Symptoms on a bad day:
    Extreme tension and pressure in my head
    Racing heart
    Chest pains
    Random short sharp pains throughout body (left hand alot)
    Stomach upset
    Difficulty breathing
    Sweating
    EXTREMELY Hypervigilant, and I mean extrememly. Anything will make me jump
    Dilated pupils (Not sure if this is because I just started lexapro)
    muscle twitches

    panic attack mode:
    Feeling of impending death
    Sweating
    dry mouth
    racing heart beat/irregular heartbeat
    feel like im going to pass out

    Once I had an attack were I got shakes all over that i couldnt control and then my jaw locked up and i couldnt talk. i felt like i lost all motor co-ordination. it was really frightening.

 

 

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