Hi, i'm 17, male.
I really can't take this horrid anxious feeling anymore! Had it for the last 4 months now. I had a run in with the police and I have to go court and stuff, for something I didn't do. It's not the most serious thing, and no resolution anytime soon. This mixed with upcoming exams, coursework, finding a job, is getting too much for me.
My chest feels heavy all the time, difficault breathing, sweating, thinking the worst, not being able to speak, palputations, diorreah, headaches.
I feel terribly anixious..not only about this but speaking to other people involved, I feel angry at them for no particular reason and don't really wanna see them till I have to as being around them increases my anxiety. I even get that pressing feeling when I open my email as i'm scared what's gonna be there. Same with the phone etc.
What should I do? I've tried to help myself, but one day i'm up one down i'm really down. It's also making me depressed...I sometimes feel like crying over things for no reason.
I am considering going to the doctors, what do you think will happen?
Please help, Thanks