Tips for dealing with Agoraphobia

[Beachgirl]

I have had the same experience and it feels great doesn't it. Really built my self-confidence too as a nice side benefit

I totally agree about the side benefit

[squirt]

Great to see the new forums are not full of spam anymore. Hope everyone is doing well and finds their way back here. Hard to find old posts though as it appears they are random rather than most recent comment date now?

[tmays]

I totally agree about the side benefit

Thx Beachy!

[murdoch]

Doing yoga, meditation with accu-pressure often helps people get rid of such problems. Changing your environment with more positive one makes you feel good to help get well sooner.

[trackstar]

Great that the spam's gone but it was not easy to find my way back here
Hope everyone is still working hard and doing well

[johnnyglaire]

I think that's a good idea. Yoga helps in calming and clearing the mind.

[tmays]

Welcome back trachstar. Site is soo much better without all the spam now

[Beachgirl]

Good to see everyone finding their way back here again

[tmays]

Hey Beachy good to see you. How's everything?

[squirt]

Great to see everyone finding there way back to the new improved (re:spam free) boards. So how are all of you guys doing? Is everyone still countering their thoughts in the TEA forms? I still use them most everyday for just a couple of minutes to get my day off on the right foot. Love to hear updates from everyone