Ive been on and off benzodiazepines for about 3 years in a constant struggle to function, sleep, and exist without them. I've been through horrific withdrawals, detox, NA the works. I do have an anxiety disorder and most doctors tell me to just stay on them. But I'd like to live my life free of this crutch and I was wondering if any others out there have been down this road and if they broke free and what helped them. I know the usual suggestions exercise, yoga, acupuncture, nutrition but even employing all these methods I still find myself in a constant psychological withdrawal. Maybe not the right forum but I figured a lot of people on here might have similar experiences.