I'm not taking any calcium and I don't eat a lot of dairy. Will this slow down my recovery ?
I'm not taking any calcium and I don't eat a lot of dairy. Will this slow down my recovery ?
I'm taking clonazepam when I need it, which isn't as much as in the beginning but I still need it. I've been on 10,000 IU for almost 3 weeks now .
I feel so much better after taking the 10,000 iu of D3. It's really made a difference.
I have some bad days but they are mostly good.
My magnesium says glycinate. It doesn't say chilated on it but in the ingredients it says magnesium oxide, magnesium glycinate chelate, glycine. I hope that's the same thing
Last edited by Gypsy; 05-11-2018 at 03:32 PM.
Im going to have more milk products . I didn't know it was so important to have so much calcium. Thanks damavandi
Im hoping i can stop the clonazepam afyer a couple
more weeks of vitamin d.
Thank you for your post. It's helped me a lot
heeeeeeeeeeeeeeeeeeeeeee
''“If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.”
''
― Rabindranath Tagore