health anxiety

[sharjen]

Missfoxc please try and get out of that - I too had those feelings and now I have a food phobia- really not good- if u carry it'll only get worse believe me xx

[kzac]

The only real way to conquer it is to eat the foods And welcome in the anxiety each time it will get a little easier.. I do wish i got it about chocolate tho funny enough its the only thing i eat anxiety free!! Lol xx

[sharjen]

Oh really?? I gave up chocolate when I gave up caffeine- bummer I love chocolate- the thought of eating normally sends my body into panic don't know why- but it's driving me crazy

[missfoxC]

That's how I am! It's sooo terrible. I haven't eaten fast food in months and months! I eat everything I prepared and cook myself!

[dazza]

Fox-C-Lay-Dee

Odd that; for no reason or proof of allergies, you still fear them.

What do you fear, exactly? what is/are the thought/s that consume you?

Is is violent vomitting? unable to breath? self combust?

[sharjen]

With me the fears anaplectic shock don't know why- but absolutely petrifed me to the extend that I can't eat only once daily and the same damn thing everyday and won't take medications-doctors won't help they just tell me to eat- I wish it was that easy

[kzac]

I fear that to not to your extent tho, can you go to another doc at all. Having a good doctor is so vital bad ones can make you worse!

Kellyx

[whatif]

I fear the driving thing too... But I mainly fear that I'll pass out or drop dead at any moment. As a result, I fear being alone (like when my husband leaves for work and my son leaves for school). As for the food thing, I went through that myself in the beginning of my anxiety issues (20 yrs ago)... I used to fear that someone would drug the food prior to me eating it (strange huh?). I used to only eat things that were sealed shut. I'm pretty much over that now (not even sure how I got over that?). As for the allergy person on this thread... Get tested (if you havent already), then make yourself TRUST the results. Good luck all... Stay strong and keep working hard at not giving into those irrational thoughts!!!